About Active All Day Fitness

At Active All Day Fitness, we believe that everyone deserves to feel strong, confident, and empowered in their body - regardless of where they’re starting from.

We're a fresh and passionate personal training business covering Essex, Hertfordshire and London, created with one simple goal: to help real people build a better relationship with fitness. Whether you’re aiming to lose weight, gain strength, or just feel more comfortable in the gym, we’re here to guide you every step of the way.

We are dedicated to helping individuals achieve their fitness goals through personalised workout programs, expert coaching, and a supportive environment.

Our Mission

Our mission is to make fitness feel approachable, personalised, and achievable for everyone in the Essex, Hertfordshire and London areas. We specialise in supporting beginners and those getting back into fitness by focusing on simple, effective training that builds confidence and delivers real results.

What Makes Us Different?

• Beginner-Friendly Support: No judgment, no pressure, just a coach who’s got your back.
• Custom Plans: We don’t believe in one-size-fits-all. Your body and your goals are unique, and your training should reflect that.
• Confidence Building: We don’t just help you train, we teach you how to train, so you feel empowered in and out of the gym.
• Sustainable Progress: We focus on building habits that last, not quick fixes that fade.